Services & Formats

Personalised Coaching Programs

- Format: One-on-one sessions, either in-person or virtual.

- Description: Customised coaching plans focusing on personal development, overcoming creative blocks, and enhancing emotional well-being.

Fees are £85 for a 50 minute session

Personnel Wellness Initiatives

- Format: Webinars, workshops, and ongoing support programs.

- Description: Initiatives focusing on mental health, stress management, and fostering a positive workplace culture.

POA (dependent on number of participants)

(for both Individuals and Corporate Clients, Club Members, and Associations Personnel)

We aim at providing workshops with an immediate and transformational practical use

Here follows a list of workshops currently available:

1. An Introduction to Wellbeing and Positive Psychology – 3 hours

2. An in-depth 6-part 2 hours (1 subject per week) workshop series investigating Positive Emotions, Engagement, Relationships, Meaning, Accomplishment, and Health

We do also customise workshops to suit our clients’ brief.

Small group sessions, available both in-person and online.

Interactive workshops aimed at fostering creativity, self-expression, and personal growth.

POA (dependent on number of participants)

Pre-recorded sessions accessible online.

Meditations designed to enhance creativity, mindfulness, reduce stress, and promote mental clarity.

Check our product page for availability and offers